Essential oils and Candles
Essential oils can be a great natural way to support daily family life, from health and wellness to household cleaning and emotional well-being. Here’s how they can be used effectively:
1. Health & Wellness
1. Health & Wellness
- Immune Support: Oils like tea tree, eucalyptus, and oregano can help fight germs and boost immunity.
- Respiratory Support: Peppermint, eucalyptus, and rosemary can clear congestion and aid breathing.
- Headaches & Pain Relief: Lavender, peppermint, and frankincense help with headaches and muscle tension.
- Sleep & Relaxation: Lavender, chamomile, and cedarwood promote restful sleep.
- Stress Relief: Lavender, bergamot, and frankincense help with relaxation and reducing anxiety.
- Energy Boost: Peppermint, lemon, and orange can enhance focus and alertness.
- Mood Enhancement: Ylang-ylang, jasmine, and rose promote positivity and emotional balance.
- All-Purpose Cleaner: Lemon, tea tree, and eucalyptus have antimicrobial properties.
- Air Freshener: Diffuse citrus oils for a fresh-smelling home.
- Pest Repellent: Peppermint and citronella help keep insects away.
- Skin Care: Tea tree oil fights acne, lavender soothes irritation, and rosehip supports anti-aging.
- Hair Care: Rosemary and peppermint promote hair growth and scalp health.
- Deodorant: Lemon and lavender can be used in DIY natural deodorants.
- Safe for Children: Lavender, chamomile, and frankincense (always diluted).
- Colic Relief: Dill and chamomile in diluted form can soothe babies' digestive discomfort.
- Sleep Aid: Diffusing lavender in a child’s room can help with relaxation.
- Always dilute essential oils before applying them to the skin. (Use carrier oils like coconut or almond oil).
- Avoid photosensitive oils (like lemon and bergamot) before sun exposure.
- Keep oils out of reach of children and consult a doctor before use, especially during pregnancy or for babies.
Candles
Benefits of Essential Oil Candles Natural & Non-Toxic: No synthetic fragrances or chemicals.
Aromatherapy Benefits: Help with relaxation, focus, energy, and sleep.
Customizable: Create unique scents to fit your mood and needs.
Beautiful Home Ambience: A warm and inviting glow with therapeutic scents.
Best Essential Oils for Candles & Their Uses Relaxation & Sleep
DIY Essential Oil Candle Recipe Ingredients:
Add Coconut Oil – Stir it in to help the candle burn slower and evenly.
Let Cool Slightly – Wait until the wax cools to about 120°F (not too hot, or oils will evaporate).
Add Essential Oils – Stir in 15-25 drops of your chosen essential oils.
Prepare the Wick – Secure the wick in the center of the jar. You can use a dab of wax to hold it in place.
Pour the Wax – Slowly pour into the jar while keeping the wick centered.
Let It Set – Allow the candle to harden completely (about 24 hours).
Trim the Wick – Cut to about ¼ inch for a clean burn.
Light & Enjoy!
Aromatherapy Benefits: Help with relaxation, focus, energy, and sleep.
Customizable: Create unique scents to fit your mood and needs.
Beautiful Home Ambience: A warm and inviting glow with therapeutic scents.
Best Essential Oils for Candles & Their Uses Relaxation & Sleep
- Lavender + Chamomile + Cedarwood – Calming, helps with anxiety & sleep.
- Sandalwood + Frankincense – Deep relaxation & meditation.
- Lemon + Peppermint + Rosemary – Boosts focus and mental clarity.
- Orange + Grapefruit + Bergamot – Uplifting and energizing.
- Rose + Vanilla + Jasmine – Sensual and warm.
- Ylang-Ylang + Patchouli – Exotic and grounding.
- Eucalyptus + Tea Tree + Lemon – Cleanses the air and supports immunity.
- Peppermint + Pine + Cedarwood – Crisp, like a forest breeze.
DIY Essential Oil Candle Recipe Ingredients:
- 1 cup soy wax flakes (or beeswax)
- 1 tablespoon coconut oil (helps wax burn evenly)
- 15-25 drops essential oils (your choice!)
- 1 cotton or wooden wick
- 1 heat-safe glass jar
- A double boiler or heat-safe bowl
Add Coconut Oil – Stir it in to help the candle burn slower and evenly.
Let Cool Slightly – Wait until the wax cools to about 120°F (not too hot, or oils will evaporate).
Add Essential Oils – Stir in 15-25 drops of your chosen essential oils.
Prepare the Wick – Secure the wick in the center of the jar. You can use a dab of wax to hold it in place.
Pour the Wax – Slowly pour into the jar while keeping the wick centered.
Let It Set – Allow the candle to harden completely (about 24 hours).
Trim the Wick – Cut to about ¼ inch for a clean burn.
Light & Enjoy!